SPINNING

Service Description

Clip in, tune out, and ride under the open sky. Experience our signature Spinning class hosted on our beautiful indoor/outdoor terrace. Bathed in stunning natural light and fresh air, this high-octane indoor cycling session is designed to challenge your cardiovascular endurance, build lower-body power, and torch calories. Set to an uplifting, beat-driven playlist, this class simulates real terrain—taking you through flat-road sprints, heavy hill climbs, and intense interval surges. This isn’t just a workout; it’s an immersive, open-air escape. You control your own resistance knob, meaning you dictate exactly how hard you work while being swept up in the unstoppable momentum of the group and the refreshing terrace atmosphere. What to Expect: Duration: 45–50 Minutes of high-energy cardiovascular conditioning. The Location: Our scenic terrace, offering the perfect blend of natural sunlight, fresh air, and outdoor vibes. The Focus: Leg strength (quads, hamstrings, and calves), glute activation, and peak lung capacity. The Vibe: Sunlit, energetic, and driven by an infectious team rhythm that makes the time fly. Everyone is Welcome! No Experience Required: Brand new to the bike? No problem. Our instructors will help you adjust your seat and handlebars for a perfect fit before class starts. You control the resistance, so you can take it at your own speed. All Ages Welcome: Because indoor cycling is a low-impact workout, it delivers an incredible sweat without putting harsh stress on your joints, making it ideal for fitness enthusiasts of any age. 100% Included: There are no bike rental fees or hidden costs. This outdoor terrace class is fully included as a core benefit of your standard gym membership.